Sleep deprivation is hard. Looking after children when you are exhausted is really hard. In this workshop I delve into the common issues faced by parents of children aged 4-18 months and how to improve sleep for the whole family.
Topics Covered
- common sleep concerns for babies between 4 and 18 months.
- what normal baby sleep should look like.
- some simple tricks to make life easier.
- more detailed sleep support techniques that are child-centred and responsive.