This kids yoga class is all about having fun. The kids grow in confidence and gain autonomy by cocreating each class.
- Increase mobility, strength, coordination
- Improve body awareness and self esteem
- Reduce anxiety and stress
- Improve concentration
- Learn skills to increase calmness
- Build confidence
Yoga poses and breathing techniques are introduced through storytelling and games. Moira has developed fun classes suitable for all ages from toddlers to teenagers.
Family yoga classes brings the whole family together to connect and have lots of fun. Watch out for pop-up family yoga classes at various venues across north county Dublin.
Toddler / Preschool class
Suitable from walking to preschoolers.
50 minute class
Wednesdays 11.00-11.50, Portmarnock Sports and Leisure Centre
Drop-in rate €10 per class. 5 class pass €40 - valid for 8 weeks from date of purchase.